4 | 8 | 12 Week Online Programs
Diet & Training Plans
Are you an independent #FitAngel? Then the online programs are for you! My online programs are designed according to your needs & goals.
Discover the new you
Empower yourself
I am here to help you achieve your health and fitness goals.
hello beautiful,
my name is Marisca
My vision & Mission
I am a Qualified Personal Trainer who is passionate about empowering women to give up 'dieting' & throw out the scales and find balance with food for life. I believe that a bikini body is simply a body in a bikini. I believe doing things like a girl is a compliment. I want you to believe good things about your body, to treat yourself kindly, to chase after that pull-up or that goal or whatever it is that ignites a fire within. I believe women are amazing, and I want to help you see that for yourself & realise your own potential & greatness. God created us to be unique & different (and we just LOVE that, don't we?!)
We look different. We have different lives & different struggles and we are in different places in our journey towards health & fitness.
But we can agree on one thing: We want to become more.
We want to become fitter, stronger, faster, more empowered & have fun along the way.
Let me help you with your journey to greatness.
Packages & pricing
Join the #FitAngel movement
No matter where you are, or what your goals are, at MB Fitness there is something for every babe out there! If you have any special requests please feel free to contact me so that we can chat about it. ♥
In Studio Training
Training Sessions Only
Need some motivation? Train with me as a private client and get guidance (and tons of motivation) while you train.
In Studio Training
Training & Diet Plans
Feeling determined to reach your goals? Combine your one on one training sessions with a diet plan designed specially for you.
Client testimonials
#Angel feedback
Real women with Real results. You can also turn your self-doubt into self-love.
Michaela - 3 Months Program
I started a 12 week lifestyle change plan with her, incorporating an eating & exercise plan. What I didn't anticipate getting from this plan was a mentor, support system, motivation & friendship. I got so much more than I bargained for.
Cindy - 3 Months Program
It has taken me years to shed weight. After having my gorgeous son last year, the weight got even worse and I had given up on trying my way and then a miracle came into my life in the form of Marisca. Not only has she helped me lose weight, but she has helped me mentally to get through the process.
Sumen - 3 Months Program
Working with Marisca for the past three months has been an absolute pleasure & an amazing experience. She listened to my goals and helped me achieve this. Her meal plan suited my needs and her workouts challenged me. I would highly recommend Marisca if you are serious about making a lifestyle change.
Jason - 6 Months Program
When I approached other fitness "experts" they took a look at my lifestyle and basically told me to stick to their system or they could not help me. Being a freelance musician means mealtimes / workouts can be tricky. Marisca helped me with sensible diet plans that didn't have me raiding the fridge between meals. She even researched food in China to help me make good meal choices there for the month I will be there for my exams. I would highly recommend Marisca.